the evOLution from a doubter (that would be me) into a believer
Me at 19 years old {1988}.
165 pounds with NO muscle at all!!
I tried jogging, you know {for about two weeks at a time}. I thought I was made to be "a big girl" forever. Size 10-12 - for a while 14, not bad. But I was miserably lost, no curious, no-- just wanting to get out of Cellulite-city and stop devouring biscuits.
Also at 19. I would eat twice, sometimes three servings per meal in the dorm cafeteria. I didn't like to take pictures, so it was hard to find these.
It's hard to see my butt and belly. I always kept them out of the shots.
My first bodybuilding show in 2003. I won. Who knew?
Finally, I learned how to eat without gorging. It changed my life and my belief in so many other things I had believed were difficult {impossible}.
Size 4 or less. I could put my old pants on already zipped, and they'd drop down to my knees.
I looked like a pro dancer, which was the BOD I always desired.
Again, my first show. I was 31. I trained so hard- 6 days a week, like Rocky. I won again {by the way} the very next month on my 32nd b-day.
Now I am 49. I work out 4 days a week these days. Food is FUel for me, finally!
Size 4-6. {which really freaks me out…} It just keeps getting better. My trainers told me it would.
I consciously choose beautiful, real food, I clear the clutter of doubt from my thinking by journaling daily, and I show up passionately to open my gifts and explode my talents.
Life is amazing. Your BODy is phenomenal. You can create a life and body you absolutely love.
